Wendy Suzuki: The brain-changing benefits of exercise

Wed, 06 Mar 2024 08:37:29 +0000

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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